A heavy bag makes it possible for us to do kickboxing in the comfort of our homes. We can get quite a workout without having to leave the place where we live. They have a lot of benefits that come with using them from being good for our health to being able to use a lot of them in small places. There are different varieties of heavy bags available in the market, we’ll focusing on the best free standing punching bag because it is easy to setup and use in a small enclosure.
Let's explore the top selling free standup punching bags in the market.
Everlast 2228 PowerCore Freestanding Heavy Bag
This is one of the best free standing punching bag for a beginner because of its ease of setup.
Durability and Versatility
This heavy bag is also durable and versatile. It is made out of a high-quality, shock-absorbing foam as well as a combination of the sturdy materials black synthetic leather and vinyl. Along with the Nevatear exterior, this bag was designed to last a long time.
Putting Together The Powercore
To increase the rotation of the Everlast 4312 or 4313, the swivel assembly needs to be added to the configuration. The bag height with this configuration is 5”1”. To get up to five inches of custom length, add the chain extension to the configuration. The potential bag heights of this bag are from 4”6” to 4”11”.If our Everlast heavy bag holder has the model number 4680, then the chain extension and swivel need to be used for a total of 16.5 inches from spring clip to spring clip. For increased bag and stand stability, it is in our best interests to purchase the Everlast Heavy Bag Anchor that has a laser welder water bladder that can hold up to 45 pounds of water. It also comes with a bungee cord to attach to the bottom of our Everlast Heavy Bag double end attachment.
This punching bag comes with all the instructions needed to put it together. A professional will not be needed to put our heavy bag together as all the directions and tools needed to put it together come with it. Getting our bags ready to use is so easy. All that needs to be done is to fill the bottom part with sand or water and put the bag in the desired place on our floors. There are no chains or wires to make assembling this item a challenge.
How Powerful is The PowerCore?
The aforementioned Nevatear not only makes this bag more durable, it also makes it able to absorb shock. The core of the bag is surrounded by a layer of foam that adds protection and helps spread the force of our punches over a wide area.
How Much Space Does It Need?/Is it Suitable to Use at Home?
When our Everlasts are being assembled, a spacious area is needed. It is recommended to at least have a four-foot by six-foot area. This kickboxing bag has a compact base that allows for increased accessibility.
Century BOB XL with Base Unit
The Century Bob XL with Base Unit has a lot of benefits and only a few disadvantages. If we were to judge the Century Bob XL purely of off aesthetics it would be by far the best free standing punching bag in the market.
Century Bob XL can Withstand Pressure and be Adaptable
The body of this bag is filled with urethane foam ( a material often used to make insulation). This type of foam makes the whole unit really solid with a little give as well, so it will properly react to our hits. This material also makes this bag impact and wear resistant
Constructing Century Bob
Since this is a free-standing bag, no tools are needed to construct it. It comes in two pieces-the body and the base. Before the simple screws are put into our Bob, it needs to be filled up to make it stable with sand or water after the right spot for it has been found. Sand is the best option due to the fact that it will move around less inside the base.
It is a good idea to stop every few minutes to determine if it has reached our desired weight for it. It can hold up to 270 pounds, but a good starting place for a beginner is to fill it halfway. A stick or small bamboo cane can be dipped inside the base of Bob to determine how full it is. When the watermark is seen on the wood, that is a good indication that Bob is pretty full.
After our Bob is full enough, the next step is to screw the base top on tightly, lift up the main Bob XL unit, and turn into the grooves so it will be facing the right way, which is looking in our direction.
The Shocking Absorbing Capabilities of Century Bob
Since Century Bob are constructed to look like a human being, some parts of it are tougher than others. When the nose is hit, it is more resistant than, for example, hitting the neck would be. The urethane foam that it is made out of makes it very solid with only a little give so it reacts as it should when it is struck.
Space Needed For Setup/Is it Suitable to Use at Home?
The dimensions of Century Bob are 24X24X61 inches. It does not take up a lot of room which is good for homes with small spaces. If our residence is a small apartment or house, it will meet our needs. Another benefit when it comes to space is that the height of Bob can be regulated between 5’6 and six feet, which means our training drills can include simulating fighting with people of different heights.
Century Wavemaster XXL Training Bag
How Does The Century Wavemaster Hold up to Wear and Tear?
After this bag is filled with sand or water, it becomes very stable and will stay in place. It is made of a high-quality and durable vinyl material. The low profile base distributes its weight evenly which makes it stable even to stand on its own.
Compiling The Century Waverunner
This bag can be put together without any tools which makes it a convenient piece of exercise equipment. Since it does not require any tools, it will be very easy to assemble in our homes.
The Shock Absorbing Capabilities of The Century
The aforementioned durable vinyl material on this bag gives it a sturdy exterior that makes it possible for kicks and punches to hit it on a regular basis without it being damaged. The interior high-density foam is a very forgiving material. The foam also makes it possible for the bag to bounce back from a hit very quickly. Even during our rigorous training sessions, this bag can hold its own. The extra-large fill hole makes it possible to weigh 270 pounds when it is full of sand or water.
The Space Needed to Set it up/Home Suitability
It is 69 inches tall and 18 inches wide. The dimension of the base is 28 inches. Even though this bag has a sheer size, it does not take up a lot of room and can be used inside a home. Another benefit of it is that no marks will have to be made in our walls because it is not a hanging bag.
It also does not make a lot of noise, especially when it is placed on the carpet. This bag can easily be folded up which it makes it easy to transport. When it is empty, it only weighs 27 pounds. Since it is can be moved easily, it can be used at home or in a gym.
Ringside Elite Free-Standing Punching Bag
Durability and Versatility
The overall construction of this bag is solid. The synthetic leather shell is sturdier than the majority of canvas and vinyl bags. The base appears to be very durable and thick. The high quality of the leather can hold up to heavy punching without wearing out. The material is ideal for people that want to work out in the out of doors because it can resist the elements of weather, especially moisture or weather better than leather can.
Setting up The Ringside Elite Free-Standing Bag
It is very easy to set up. The main challenge is that filling it up with sand or water can be very time consuming.
Shock Absorbing Capabilities
The synthetic leather makes it possible to stand up against the toughest of blows. The casing ensures that no damage happens to this bag except for surface scuffs. It also ensures that the interior materials remain intact even after the bag has been hit. There is a shock absorbing foam on the inside of the bag.
Space Needed For Setup/Home Suitability
This bag is ideal to use in our gym or in our homes, and it is easy to transport it back and forth between them. However, it does take up a fair bit of space in the average room. The base is a substantial 32″ in diameter with the bag itself being 17″ and the length is a pretty massive 6’4” long, of which the actual bag comprises 5’1”. To match with the size of this bag, it holds an impressive 270 pounds of weight.
These kickboxing bags are the best free standing punching bag on the market and are suitable to meet our needs for a heavy bag no matter what they are with all of their great features and perks. You will need a good pair of gloves to practice on your heavy bag, be sure to take a look our review of the best boxing gloves.